Experience personalized coaching with focused, individual attention designed around your unique fitness goals. Whether you’re looking to build strength, improve endurance, or enhance overall wellness, this program offers hands-on guidance and motivation every step of the way.
What’s included:
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Customized workout plans tailored to your goals and fitness level
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In-person training sessions for real-time feedback and adjustments
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Flexible scheduling to fit your busy lifestyle
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Expert coaching on form, technique, and progression
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Accountability and motivation to keep you on track
One-on-One Personal Training
Perfect for those who prefer to train on their own time or from anywhere. This month-long program delivers a fully customized workout plan straight to your inbox, with ongoing support to help you stay motivated and reach your goals.
What’s included:
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Tailored monthly training program designed around your goals and available equipment
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Clear instructions and videos to guide each workout
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Regular check-ins and support to track progress and adjust the plan as needed
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Flexibility to train anytime, anywhere — perfect for busy schedules or travel
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Access to expert advice via email or messaging
Online Training Program
Let’s Talk Goals — Not Just Pricing
Our mission is simple: to provide high-quality, personalized coaching without the overwhelm or financial stress. We believe in keeping things accessible, transparent, and built around real human connection.
Program Pricing:
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One-on-One Personal Training: $55 per hour
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Online Monthly Training Program: $75 per month
We’re happy to talk through which option is best for you and how it can fit into your goals and schedule.